@10:00 - so far, so good. Actually up a couple of pounds since Sunday. And a bit on my waist (meh). Actual weigh-in comes on Friday this week, due to being out of town this weekend. I am not too concerned with the waist measurement. First off, my guts were unhappy this morning. Secondly, my Wednesday results are not always indicative of end-week results. Last week I was up 1.5# on Wednesday, but by Sunday I was only up 0.25# (I lost 1.25# from Wednesday to Sunday)
@18:45 - Best workout of the cycle. My rows were kind of meh. But I went up on everything, dips went really well, and I am more energized now than before lifting. Which marks the first time since I began dieting in August that I am not drained after lifting.
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