General note: I tend to be very hungry within about an hour of eating. This has been constant every day this week.
@10:30 - Slept very soundly last night. Woke up feeling much better than I did yesterday, albeit slightly nauseous from hunger. Went on a walk, as it was above freezing for the first time in weeks. Had meal #1, worked, now for meal #2.
@13:30 - Just ate an hour ago, and I am starving. My body seems to be processing meals way too quickly
@18:00 - Workout kind of sucked. Dips & calves went ok, but rows & biceps sucked. No endurance at all. And I started crashing out immediately post-workout.
@21:45 - Had my post-workout shake and then whey+carbs meal. Felt a bit better after the meal. After my next full meal I was ok. Consumed my final meal about an hour ago. I do not feel hungry at all, but my ears are burning and I am rapidly growing weary, which generally connotes the initial stages of a crash. However, I am just going to take the second method for handling a crash: sleep more. So in the near future I will be heading to bed.
Summary - hungry all day. Workout endurance sucked for back & biceps. Kind of crashed post-workout.
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