2015-08-08 [204.75 @ 35.625] - Hyght Bodybuilding + Creatine, Family/Cheat

Be Less Fat
2015-06-27
  M: 212.5
  W: 37.125

Meas.	#	Change
Mass	204.75	+1.25
Waist	35.625	-.125
Arm	--	--
Thigh	--	--
Calf	--	--

Overview:
Lots of crap food/cheats this week.  Youngs, Macaroni Grill, Pizza, etc.

Supplements
Morning:
  200mg caffeine
  Creatine
1x Plazma for workouts

Food Goals

Type	Protein	Carb	Fat
General	200	140	70

• Training = Hyght Bodybuilding

Saturday				0	203.50	hyght 1-1
Sunday				0	203.25	hyght 1-2	CHEAT
Monday				0	203.75		CHEAT
Tuesday				0	204.00	hyght 1-3
Wednesday				0	203.75		CHEAT
Thursday				0	204.50		CHEAT
Friday				0	205.00	hyght 1-4