Sunday, November 15, 2015

2015-11-15 [202.5 @ 34.625] - No training, no diet, sick

Be Less Fat
2015-06-27
  M: 212.5
  W: 37.125

Meas.#Change
Mass202.5+2.5
Waist34.625+0.125
Arm----
Thigh----
Calf----

Overview
No training or diet (ate lots of crap)
Sick for a few days
Went on three easy-ish hikes with Nadine

Thus, mass & waist gain are not surprising.

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