Mass: 210.0 (-5.25)
Waist: 37.25 (-0.25)
Arm: 16.25 (-0.25)
Thigh: 25.125 (-0.125)
Calf: 15.25 (-0.25)
Mass loss is not surprising. I would have liked more off of my waist, but that will probably happen pretty rapidly now that the initial water weight is gone, and I can exercise again. The other losses are probably mostly due to the aforementioned sick & water
Was sick this last week. Hit Sunday evening.
Sunday - Missed one meal. Lifted & did cardio
Monday - still sick. Missed two meals.
Tuesday - fever broke overnight. Still out of it, but getting better throughout the day. Missed one meal.
Wednesday - went to the office. Stupid idea. Flopped the rest of the day. Missed one meal.
Thurs - missed one
Friday - got all
Saturday - missed one, did cardio.
cardio: Sunday & Saturday
Lifting: Sunday
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