2011-07-31 Sunday - Check in
Mass: 187.0 (-1.5)
Waist: 33.0 (-0.25)
arm: 15.75 (--)
thigh: 23.5 (--)
calf: 14.75 (--)
No appreciable change since Wednesday. Subjectively, my shoulders and arms are looking better, but there is no real way to track that. And seeing how my primary goal at the moment is to reduce my waist/lose fat, I am a bit irritated. Ah well. I have been on Indigo for 10 days, and some people require a couple of weeks for it to take full effect.
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