Waist: 37.625
Arm: 16.75
Thigh: 25.375
Calf: 15.375
Today I begin my prolonged leaning cycle. This week I will be going low-carb to kick start, thereafter I will begin carb cycling. Workouts will start with Shelby-style bodybuilding for six weeks. Four sessions a week. I will be tracking my exercise on Fitocracy.
Diet:
- Sun: 240p + 100f + 0c
- Mon: 240p + 100f + 0c
- Tues: 240p + 100f + 0c
- Wed: 240p + 100f + 0c
- Thurs: 240p + 100f + 0c
- Fri: 240p + 100f + 0c
- Sat: 240p + 100f + 0c
No comments:
Post a Comment