2012-03-18 - squat
- Bench: 260#
- Missed 265# on the lockout. So, need more floor press work
- Deadlift: 500#
- FUCKING A!
- Weak point: my hips came up a bit too soon, so I kind of stiff-legged the top.
- Video: http://youtu.be/30f1Qc1csHg
- Squat: 405#
- Mid-back bends forward
- OHP: 155#
- could not bloody do anything (stapled by 135), so I am just saying my max is 10# heavier than before.
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